Post by Ava on Apr 9, 2018 22:09:01 GMT
I just started hearing this term, and I'm fascinated with the phenomenon.
The Healing Power of Entrainment
If you’ve ever been in the presence of a deeply calm person, or perhaps a spiritual master, you may have noticed something quite intriguing. Your breathing will tend to slow down, and the body settles into a relaxed state. In short, the powerful resonance of the serene energy field of a regular meditator, or spiritual master, has the capacity to influence you, and you will find that you naturally sync to their tranquil and expanded consciousness. This process is called ‘entrainment’ and it can also be used consciously by counsellors, people working in trauma, yoga teachers, parents, in the workplace or in any relationships.
The gravitational pull towards synchronicity is one of the founding principles of the natural world. It is observable in our everyday lives and immortalised by the theories of Quantum physics. This basic law of physics teaches us that everything in the universe is made up of particles or waves, vibrating like strings at different frequencies. From the cells in our own bodies to the light and sound waves that echo through the cosmos. Within these vibrational phenomena, resonating particles will communicate with, and influence each other.
The vibrational frequency of two objects in contact will frequently fall into sync. When the frequencies are the same, it is called ‘resonance’. But when a vibrational body of a stronger resonance influences another in its field, leading the beat, it is called entrainment.
Our bodies naturally entrain to external rhythms without us really noticing. The leading beat may come from a piece of music; influencing our internal rhythm through waves of sound. It may be the waves of light which set our circadian rhythms. Phases of the moon entrain hormonal cycles, and our own breath influences our heart beat and respiration.
In coming to understand the power of entrainment and the effect it can have on our being, we can use it to harmonise and heal our physical, emotional and spiritual bodies.
More here:
upliftconnect.com/healing-power-of-entrainment/
If you’ve ever been in the presence of a deeply calm person, or perhaps a spiritual master, you may have noticed something quite intriguing. Your breathing will tend to slow down, and the body settles into a relaxed state. In short, the powerful resonance of the serene energy field of a regular meditator, or spiritual master, has the capacity to influence you, and you will find that you naturally sync to their tranquil and expanded consciousness. This process is called ‘entrainment’ and it can also be used consciously by counsellors, people working in trauma, yoga teachers, parents, in the workplace or in any relationships.
The gravitational pull towards synchronicity is one of the founding principles of the natural world. It is observable in our everyday lives and immortalised by the theories of Quantum physics. This basic law of physics teaches us that everything in the universe is made up of particles or waves, vibrating like strings at different frequencies. From the cells in our own bodies to the light and sound waves that echo through the cosmos. Within these vibrational phenomena, resonating particles will communicate with, and influence each other.
The vibrational frequency of two objects in contact will frequently fall into sync. When the frequencies are the same, it is called ‘resonance’. But when a vibrational body of a stronger resonance influences another in its field, leading the beat, it is called entrainment.
Our bodies naturally entrain to external rhythms without us really noticing. The leading beat may come from a piece of music; influencing our internal rhythm through waves of sound. It may be the waves of light which set our circadian rhythms. Phases of the moon entrain hormonal cycles, and our own breath influences our heart beat and respiration.
In coming to understand the power of entrainment and the effect it can have on our being, we can use it to harmonise and heal our physical, emotional and spiritual bodies.
More here:
upliftconnect.com/healing-power-of-entrainment/